Coaching & Fitness Classes at

The Weedon Project!

Challenge yourself; Get fit; Have fun!

CHILDRENS' COACHING /

OVERVIEW

Our fun and progressive coaching sessions are suitable for children from ages 6 – 14, and will help your child build confidence on the bouldering wall.

Each session will promote safe and sustainable climbing, including good warm-up and cool-down exercises. Our coaches will teach and encourage improved movement and technique, and children will find a challenge as they progress to climb more difficult problems.

As well as encouraging overall fitness, the sessions are relaxed and social, and a great place for your children to make new friends as they work towards similar goals.

We run 5 coaching sessions every week, with a maximum of 6 children per session, so your child will not get overlooked in a large group.

PRICES

PAYG
Single Coaching Session: £12.00

Class Pass
6 Session Pass
: £60.00*
*Pass can be used for any 6 sessions including Holiday Boulder Camp. Subject to availability.

Monthly
Unlimited Climbing & Weekly Coaching: £46.00**
**Climb any time throughout the month + 1 coaching session each week. £3 registration fee applies to new members. Shoe hire fee applies outside of coached sessions.

Sessions should be booked in advance to avoid disappointment. There is no additional charge for shoe hire for coached sessions.

WEDNESDAY

4:00pm – 5:00pm
6 spaces available

SATURDAY

10:00am – 11:00am
11:15am – 12:15pm
6 spaces available on each session

SUNDAY

10:00am – 11:00am
11:15am – 12:15pm
12:30pm – 1:30pm (Squad)
6 spaces available on each session

TEEN COACHING /

OVERVIEW

Social climb time for teens aged 12 – 16!

These hour long sessions are supervised by our coaching team, but are really an opportunity for teens to climb with their friends on a social basis; encouraging and challenging each other.

Our coaches will be actively on hand to encourage good practice and technique on a casual level, and make sure everyone is safe.

PRICES

PAYG
Social Climb Top-up: £2.00 on top of standard entry fee or membership*

*Additional parental consent form for coaching is required. Pre-booking is essential.

WEDNESDAY

5:30pm – 6:30pm
6 spaces available

ADULTS' COACHING /

INTRODUCTION TO BOULDERING

Running for 3 consecutive weeks, our Introduction to Bouldering is perfect for those just starting out in the sport.

Session 1:
You will be given a full induction to The Weedon Project, which looks at the safety aspects of bouldering, as well as gym etiquette, route reading and terminology. From there you will move to simple climbs to build your confidence.

Session 2:
After a short warm up and recap, this session will focus on body position. Your coach will be looking at your grip and footwork and showing you different hand and foot positions and your centre of gravity to enable you to climb more effectively.

Session 3:
Building on the previous weeks, this final session will look at balance and movement; static and dynamic moves. Your coach will also discuss the benefits of training and show you how to use some of the equipment in the training area.

PRICES

Individual: £75.00*
Group (min 3 people): £55.00/pp*

*Registration Fee of £3 will apply. Shoe hire is inclusive.

Sessions can be run at a time/day to suit you. Subject to availability. Please call the gym on 01327 439131 to book.

PRIVATE COACHING & PARTIES/

Whether you are looking to improve your bouldering technique, progress your climbing to the next level, or train for a specific project, our private coaching sessions are the perfect solution.

Book an hour with one of our coaching team and tell them what you want to achieve. You can book as an individual or a group of up to 6.

You can also book a bespoke coaching session for a party or group event – catering for a max of 6 participants we can tailor the session to your specific needs; It could be a child’s birthday; A treat for your Scouts/Guides (or any other organisation), Corporate team building or even a Family Fun climb.

For more information, please contact the gym on 01327 439131, or email team@theweedonproject.co.uk

FOR ADULTS

Individual: £25.00*
Group (min 3): £18.00/pp*

FOR UNDER 18'S

Individual: £18.00*
Group (min 3): £12.00/pp*

FOR PARTIES

Children’s Climb(max 6 under 18): £60.00*
Adult’s Climb (max 6 participants): £75.00*

*Registration Fee of £3 may apply per participant. Shoe hire is inclusive.
Sessions can be run at a time/day to suit you. Subject to availability. Please call the gym on 01327 439131 to book, or email: team@theweedonproject.co.uk